In a world where most of us are tied to our smartphones all the time, there is one woman who has said goodbye to her smartphone.
We’re talking about 36-year-old Dulcie Cowling, who decided in the last days of last year that the way to improve her mental health was to get rid of her smartphone. So on Christmas Day she told her family and friends that she was going back to her old ‘Nokia’ phone, the one that only allowed you to make calls and send or receive text messages.
Dulcie remembers well the moment she decided to get rid of her smartphone. She says that one day she was sitting in a park with her two sons (three and five years old) watching something on her phone. I was sitting in the children’s play area in the park.







